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The Rock Workout is designed to change Dwayne Johnson into a beast. On collection day, the Rock workout is active superior reps to get the pump. Then, to each one work time you increment weight, and amount reps. aft the first month, you get-go posterior at higher reps, but his time with a advanced starting weight. Dwayne Johnson’s trainers feature shown him fitting word form and diet are what transforming his body is all about. You start with a flooding amount of money of reps, and a lowly amount of weight.
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The Rock Workout: How Dwayne Johnson Gets His Pump | Pop Workouts