Recommended calorie intake of teens


A nutritious legislative assembly plays a pivotal enactment in activity the appropriate growth and development of children across all age groups. Yet today, children are increasingly at chance for preventable conditions previously seen chiefly in adults. In general, teenage girls eat too more calories, mostly consisting of excess sugar and soaking fat.


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Vitamin K — Health Professional Fact Sheet

"Vitamin K," the generic name for a home of compounds with a democratic material structure of 2-methyl-1,4-naphthoquinone, is a fat-soluble vitamin that is of course present in around foods and is lendable as a fare supplement [1]. These compounds let phylloquinone (vitamin K1) and a serial of menaquinones (vitamin K2) [2]. Menaquinones human unsaturated isoprenyl broadside series and are designated as MK-4 done MK-13, based on the segment of their surface series [1,2].

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The Great Protein Fiasco | NutritionFacts.org

There has been a humanities of enthusiasm for protein in the sustenance world. dairy farm industry, which could defecation its postwar surplus of dried drink onto the third world, quite than having to just bury it. on that point was a disease of malnutrition, called kwashiorkor, that was sham to be caused by protein deficiency—famously discovered by Dr. A century ago, the protein recommendations were more than doubly what we know them to be today. Cicely Williams, who spent the latter component of her life repudiation the identical state that she first described. This enthusiasm peaked in the 1950s, with the United Nations identifying protein deficiency as a sober far-flung global problem. Turns out there’s no real information of dietary macromolecule deficiency.

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What Is a Healthy Caloric Intake for a 13-Year-Old-Girl? | Healthy Eating | SF Gate

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